tag:blogger.com,1999:blog-1140894823591123770.post7553010685338796938..comments2024-02-15T17:21:26.481+00:00Comments on The Rubbish Diet: Weight loss, Watt loss!Almost Mrs Averagehttp://www.blogger.com/profile/03566374419318255177noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1140894823591123770.post-1333672274555283772012-01-24T20:15:15.154+00:002012-01-24T20:15:15.154+00:00I'm desperately trying to stop and think befor...I'm desperately trying to stop and think before chucking everything straight into the standard bin... ditto trying to remember to turn things off rather than leave them on standby.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1140894823591123770.post-70802409644922033612012-01-24T17:25:51.106+00:002012-01-24T17:25:51.106+00:00Gotta love a slimmed down bin.Gotta love a slimmed down bin.A Modern Motherhttp://www.amodernmother.comnoreply@blogger.comtag:blogger.com,1999:blog-1140894823591123770.post-21275521444027732472012-01-24T04:39:50.139+00:002012-01-24T04:39:50.139+00:00The rule of thumb for weight loss is if you eat mo...The rule of thumb for weight loss is if you eat more than your body needs to produce energy and function throughout the day, your body will store the excess calories as fat. With this simple rule, you may still not be certain what your individual nutritional needs are, how much protein, fats and carbohydrates you need to consume daily. Thanks.Weight Loss Brisbanehttp://www.capalabanaturalhealth.com.au/weight-lossnoreply@blogger.com